The Addict When we attach ourselves strongly to something, then it makes us unable to leave that thing. But the problem starts when that addiction makes us so weak, unhealthy, and it becomes our world. Many people made their mind like that they can’t live without those habits. I am not talking about anyone single bad habit, according to me; any thought which is disturbing you mentally every day is also a bad habit. Yesterday, I was reading Harvard Medical school article which explains ‘How addiction hijacks the brain’. There mentioned, in 1930’s researchers found the cause for addiction was a lack of will power in people. But today we see addiction as a chronic disease that changes both brain structure and function. [Source:- https://www.health.harvard.edu/newsletter_article/how-addiction-hijacks-the-brain ] How can anybody overcome this? It is possible only when we can take strong decisions. Bad habits are not part of us rather they are just part of our mind. ...
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